
If You Love Someone Who’s Struggling
Addiction never affects
just one person.
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It takes hold of the one who’s caught in it, and it pulls at the people who love them. The suffering may look different on each side, but it runs just as deep.
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Here at The Healing Grove, both paths matter—your path, and the path of the person beside you. Each deserves its own space, its own clarity, and its own kind of compassion.
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A Message for the Quiet,
Unseen Sufferers.
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When someone you love is caught in addiction, you often become the silent one—the one holding tension, fear, hope, disappointment, and loyalty all at once. It wears on the heart. It wears on the nervous system. And over time, it can feel like you’ve disappeared into the background of someone else’s struggle.
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You haven’t.
You still matter.
Your wellbeing is not secondary.
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You need help too.
You may feel tired.
You’re allowed to step back and breathe without apologizing for it.
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Families, partners, and close friends often don’t realize that support exists specifically for them—support designed to give clarity, boundaries, steadiness, and relief:
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Al-Anon for those affected by someone else’s drinking
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Nar-Anon for those affected by someone else’s drug use
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SMART Family & Friends for a skills-based, non-12-Step approach
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Therapist-led family systems work to restore balance
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Crisis resources for safety when the situation is unstable
You can decide which services you may need or want to explore. We urge you to stay safe and take appropriate action if your household is or becomes unstable. This is important.
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If you’re ever worried about immediate safety, reaching out for crisis support is an act of care—for yourself and for everyone involved.
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The organizations at the start of our list above aren’t places where you go to “fix” someone. They’re places where you get restored—where you learn how to care without collapsing, how to love without losing yourself, and how to regain some peace in the middle of uncertainty.
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You don’t have to push through this alone.
You don’t have to pretend you’re fine.
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You deserve support.
Your healing isn’t optional.
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Take the next step that suits your situation. Al-Anon and Nar-Anon offer FREE support from people who really do know what you’re going through. And they really want to help. Start your recovery path to a better future with one of these organizations.
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One important thing to consider is that not all groups are accessible in-person in all areas. For instance, Nar-Anon is more active in some areas than others. Al-Anon welcomes you regardless of your loved-one’s drug of choice. Alcohol is a drug. Period.
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You’re certainly welcome here, as much as anyone else on a recovery path. Recovery can be a really good thing for you too even if you are the only one in it at times, or even ever.
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Here at The Healing Grove, your nervous system matters, too.
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Our practices—quiet breathing, gentle meditation, grounded movement—are here to help you reclaim your center. Not because you need to be perfect for anyone else, but because you deserve steadiness in your own life.
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For you, the support you’ll find in groups and one-on-one with people who have gone through and are going through the same kinds of things you are now can lighten your load enormously.
You can find the support you need offered gladly and free of charge any day of the week.
Call them.
Meet them.
You’ll be glad you did.
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At The Healing Grove our practices are here to help you become more calm and grounded.
Your health and wellbeing can improve dramatically, and it can happen irrespective of your loved one getting clean or sober right now.

“You didn’t cause it. You can’t control it. You can’t cure it.”
– Al-Anon Principle
